The masks are off (mostly) but how's your stress level? Still maxed out?

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If nothing else, the pandemic has taught us the value of sustainable pace and balance. Easier said than done, as usual. But your inner wisdom knows...

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Mind you, the voice of the Urgent seems to yell loudly, while Wisdom gently sings us her refreshing songs, that tend get drowned out.

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But it doesn't have to be that way; your inner wisdom wants to help you stay healthy and sane. In fact, she's been observing your patterns and teaching you all along, if you know how to listen.

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Join me to listen to the lessons you've learned about rest ... and to carry that wisdom forward as you take on what lies ahead. Let's find your reasonable rhythm, and make the season joyful!

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- Deb

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